Why Athletes Use AthleticQuickness to Develop Speed



Whether you are a high school competitor looking to improve your running speed or you are a Division I elite athlete that is wanting to stand out to professional scouts, you need the proper drills and techniques to help you elevate your level of competition. While there are many speed and quickness drills to help you run faster, many of these drills do not produce measurable results. This is just one of the reasons why we have designed one of the most effective speed training programs so that you can run faster, jump higher, and outcompete anyone that stands in your way.

At Athletic Quickness, our AQSpeed™ training programs are designed for athletes of any level, and we have helped countless competitors around the world reach their true potential. By combining our perfect blend of isometrics, resistance training, and intense workouts, you will be able to blast through plateaus and continue to improve your speed and quickness. If you are interested in learning why the best athletes choose AthleticQuickness.com, continue reading more on the subject below.

Is Speed Training Right for Me?

One of the questions we are most often asked is, “Will your speed training program work for my sport?” We’re here to tell you with full confidence that our AQSpeed™ training programs have produced substantial results for athletes in a wide variety of sports. Below are just a few of the countless sports where our training programs have significantly helped the fiercest competitors.

●     Baseball Swing Speed
●     Soccer Kicking and Running Speed
●     Football Running Speed
●     Track Sprint Speed
●     Golf Driving Distance
●     Tennis Swing Speed
●     MMA – Full Body Speed Workout

Do You Want To Obliterate Your Personal Records?

Contrary to widespread belief, not all speed training programs are created equal. In fact, many athletes can become quickly frustrated after training for weeks on end, only to realize that they have hit a plateau. Our proven isometrics training courses are designed to build your explosiveness, increase your vertical, improve your running speed, and help you shatter personal records.

How To Push Your Team To Be Better

One of the greatest aspects of the human condition is our undying hunger to compete against one another. Whether participating in an individual sport or competing alongside your trusted teammates, your newfound speed and explosiveness will make other competitors take immediate notice. Our speed training program is a great way for you to continue developing your speed and quickness, and will ultimately foster a stronger bond between you and your teammates who will want to know your secret for getting faster and increasing your vertical.


These are just some of the many reasons why athletes throughout the country rely on our AQSpeed™ training programs to get faster, jump higher, and be more explosive in every type of sport and level of competition. If you would like to learn more about our state-of-the-art isometrics training programs, visit our website today! However, if you have any additional questions or concerns, our team of friendly professionals are always available to answer any questions that you might have. We look forward to speaking with you, and we can’t wait to help you reach the highest levels of competition!


Comments

Post a Comment

Popular posts from this blog

Hip Flexor Muscles Used in Sports Training

Image
There are 7 hip flexor muscles on each side of the body  and they are prominent in nearly all sports activities, such as running, kicking, jumping and play a role in swinging a bat, golf club or tennis racket. Before we identify them, it might be helpful for some of you if we also refer to them as thigh flexor muscles.  This is because it may be easier to visualize the movement of the thigh at the hip joint rather than trying to figure out what is taking place deep inside the hip joint itself. With that in mind, the first two muscles, the psoas and iliacus, are perhaps the more popular ones as they are heavily involved with doing situps and hanging knee raises. Sometimes these two muscles are referred to as the iliopsoas since the muscle belly of the psoas and the muscle belly of the Iliacus converge together and form one common tendon of insertion. The next two muscles, the Sartorius and Rectus Femoris are the longest of all of the hip flexors, or thigh flexors,
Read more

Increase your Running Stride Length and Turnover Rate

Image
Increase your Running Stride Length and Turnover Rate One of the best ways to increase your running stride length and turnover rate is to develop strong hip flexor muscles.  These are powerful and long muscles located in the front side of each of your hips. Your hip flexors are some of the longest and strongest muscles in your body, but they are essentially dormant in most athletes, meaning, they have never been activated for speed or exercised properly for any athletic function other than walking. Some of them, begin high up in your lumbar spine while others start out low on the pelvis; and, they all cross the hip joint.  Most of them attach to your thigh while one of them, the Sartorius, is so long that it attaches just below the knee. . They get called into action every time one of your legs gets fully extended behind you.  Above we can see the athlete’s left leg is now fully extended behind him.  This stretches the hip flexor muscles in front of his left hip and no
Read more